🧠 From Wired to Out Cold — CBT-I + Sleep Hacks That Actually Work 😴

Fall Asleep in Minutes, Stay Asleep All Night — IN JUST 7 NIGHTS

Built by sleep therapists and grounded in the gold standard of CBT-I and behavioral sleep science. Try it risk-free with our 7-Night Money-Back Guarantee.

No pills. No clinics. Just a 7-day sleep reset based on CBT-I principles and behavioral sleep research trusted by 500+ happy sleepers (4.9★).

(*Individual results vary.)

⚠️ WARNING: The average sleep clinic costs $3,000+ — and still doesn’t fix the root cause.

Discover How 500+ Exhausted Professionals Fixed Their Nights in 7 Days — Without Pills or Pricey Clinics

Fix your sleep in just 7 days — without dropping $3,000+ on clinics, choking down pills, or wasting months on useless “sleep hacks.”

No more trial and error. You’ll follow the exact nightly playbook over 500 exhausted high-achievers have used to knock out fast and stay out cold.

We hand you brain-calming techniques, body relaxers, and bedtime thought-offloading tools — plus done-for-you checklists that make your nights foolproof.

The result? Zero 3 a.m. clock-staring, zero restless nights — just you falling asleep in minutes, sleeping deeply till morning, and waking up sharp, calm, and ready to own your day.

Why Most Sleep Fixes Fail (and What Actually Works)

❌ Why Pills & Clinics Fail (and Leave You Stuck)

Pills only knock you out — they don’t fix the root cause. Clinics cost $3,000+ and give you theory, not a step-by-step nightly plan you can actually follow. Sleep gadgets? Just another drawer full of wasted money.

✅ Why The 7-Day Sleep Reset Works

Built with sleep therapists and based on CBT-I (the gold standard of sleep therapy), this system retrains your brain and body to sleep naturally again. In just 7 nights, you’ll use proven mind-quieting techniques, body-relaxing rituals, and environment tweaks that address the real causes of broken sleep — so you fall asleep fast, stay asleep all night, and wake up truly restored.

👉 “That’s why most people notice life-changing results in their very first week…”

What most see in just 7 nights:

Fall asleep in minutes instead of hours
Stay asleep all night without the 3 A.M. wake-up
Wake up sharp, calm, and in control
Reclaim 7–10 hours of deep rest each week
Break the anxiety–exhaustion loop for good

PROCESS

Your 6-Step Path to Effortless Sleep

Foundation & Framework

Reset your body clock so your system knows exactly when to sleep.

The Core Sleeping Elements

Unlock rituals and tweaks that make falling asleep effortless.

Night Management

End 3 A.M. wake-ups and hardwire nights of deep, uninterrupted rest.

Final Lock-In

Use the 7-day plan and action sheets so deep sleep becomes your new normal.

Smart Sleep Strategies

Steal back 7–10 hours of real rest each week — naturally.

Support & Resources

Never get stuck: use our scripts, checklists, and backups that keep you sleeping well for life.

MODULES

Here’s Exactly What You’ll Master in Just 7 Days

Module 1: Reset Your Sleep Foundation

Build your perfect sleep schedule and “command center” so your body knows when to shut down.

Module 2: Quiet Your Racing Mind

Use brain-offloading tools that silence overthinking so you drift off peacefully.

Module 3: Calm Your Nervous System

Flip your body from wired to calm with stress-killing techniques that work in minutes.

Module 4: Wind-Down Like Clockwork

Follow rituals that relax your body and signal “bedtime” so falling asleep feels automatic.

Module 5: Eliminate Hidden Sleep Killers

Spot and swap the sneaky triggers sabotaging your rest — from habits to environment.

Module 6: Sleep Nutrition Blueprint

Eat (and avoid) the foods that naturally boost melatonin, balance hormones, and fuel deep rest.

WHY YOU NEED THIS RIGHT NOW

Because poor sleep doesn’t just leave you tired — it costs you your health, focus, and quality of life.

The Problems:

Spent thousands on pills, clinics, or gadgets that failed
Stuck in the 3 A.M. anxiety spiral
Waking up more exhausted than when you went to bed
Worried broken sleep is wrecking your long-term health

The Solution:

A proven 7-day plan designed by sleep therapists
Routines that calm your body & mind on command
Fall asleep in minutes, stay asleep all night
Wake up sharp, calm, and in control every day

4.9/5 rating from 500+ happy sleepers

The Complete Sleep Reset System: Fix Your Sleep in 7 Days Without Pills or Clinics

Get our step-by-step program that’s helped hundreds fall asleep fast, sleep deeply, and wake up energized — all while saving thousands on wasted “solutions.”

Here's what you get:

The Complete Sleep Reset System ($197)
Bedtime Wind-Down & Relaxation Scripts ($49)
Sleep Emergency Recovery Protocol ($47)
Nightly Routine & Sleep Tracker Templates ($27)
Sleep Environment Makeover Guide ($37)
7 Nights of Sleep Journal Prompts ($19)
Travel & Jet Lag Reset (Bonus)
Partner Playbook (Bonus)

🔥 Total Real-World Value: $376+

👉 Your Price Today: Only $27 (one-time)

$27 (One-Time, Risk-Free)

“Best sleep I’ve had in years!”

“I didn’t think I could fix my sleep without pills, but now I’m out in minutes, sleep all night, and wake up energized.” – Sarah M 🇺🇸

(*Individual results vary.)

THE OFFER BREAKDOWN

Here's Everything You Get

The Complete Sleep Reset System ($197 Value)

A 7-day, step-by-step CBT-I-based plan, developed with the latest sleep science and in collaboration with sleep therapists, to retrain your brain for deep, restorative sleep. (Fall asleep in minutes and stay asleep all night with a science-backed nightly routine.)

Bedtime Wind-Down & Relaxation Scripts ($49 Value)

Get therapist-advised routines designed to melt away stress and signal your body it’s time for sleep. Follow simple, step-by-step scripts that quiet your mind, relax your body on cue, and make drifting off at night effortless.

Sleep Emergency Recovery Protocol (SERP) ($47 Value)

Stay calm and in control with our step-by-step insomnia recovery plan. This protocol shows you exactly what to do if you wake up at 3 A.M., guiding you back to sleep quickly so you avoid hours of tossing, turning, and next-day exhaustion.

Nightly Routine & Sleep Tracker Templates ($27 Value)

Build consistency and see measurable progress with our easy-to-use routine and tracking templates. These printable and Google Sheets tools help you stick to healthy habits, monitor your nightly patterns, and visually track improvements as your sleep gets deeper and more restorative each week.

Sleep Environment Makeover Guide ($37 Value)

Transform your bedroom into a true sleep sanctuary with our quick-start makeover guide. This step-by-step blueprint reveals the lighting, temperature, and design tweaks designed by sleep science to create a calm, restorative environment where deep, uninterrupted rest comes naturally.

7 Nights of Sleep Journal Prompts ($19 Value)

Short, human-guided writing prompts to quiet racing thoughts and ease anxiety. (Go to bed with a clear, calm mind.)

Travel & Jet Lag Reset (Bonus)

A plug-and-play plan for flights, time zones, and hotel sleep so you land sleepy at the right time — not wired at 2 A.M.

Partner Playbook (Bonus)

Your gentle scripts, plug-and-play setups, and a one-page promise so both of you get great sleep—no matter the snoring, schedules, or temperature preferences.

TESTIMONIALS

See How 500+ Exhausted Professionals Finally Fixed Their Sleep, Ditched Pills, and Woke Up Rested in Just 7 Days

“This system gave me my life back!”

"At first, I was skeptical that a 7-day plan could fix years of sleepless nights. But the step-by-step system made everything simple. By night three, I was falling asleep in minutes — and by the end of the week, I slept through the night without pills for the first time in years!"*

*Individual results vary.

- Sarah Mitchell, Chicago

“The wind-down scripts alone were worth it!”

"The relaxation routines were incredible. For the first time in years, I fell asleep in under 10 minutes and actually stayed asleep all night. Can’t believe this only costs $27 — I’ve spent hundreds on pills and gadgets that never worked!"*

*Individual results vary.

- Emma Rodriguez, Boston

"Finally, a clear plan that actually works"

“After feeling totally overwhelmed and exhausted, this system gave me back control of my nights. In just 7 days, I went from hours of tossing and turning to falling asleep in minutes and waking up refreshed — without pills, apps, or gimmicks.”*

*Individual results vary.

- Michelle Chen, Seattle

STILL NOT SURE?

Our “7 Nights to Better Sleep” Guarantee

We’re so confident in The 7-Day Sleep Reset that if you follow our proven, therapist-advised system and don’t experience deeper, more restorative sleep within just 7 nights, we’ll give you 100% of your money back.

No questions asked. No hoops to jump through.

Simply show us you followed the system — and if you don’t sleep better, you don’t pay a penny.

WHY WE'RE DOING THIS

Why I’m Offering This Complete Sleep Reset For Just $27

Three years ago, I was exactly where you are — staring at the ceiling at 3 A.M., running on fumes, and desperate for answers. After wasting thousands on pills and gadgets that never worked. I discovered CBT-I principles (a widely recommended approach for chronic insomnia). That breakthrough became the simple 7-day system I now use to help hundreds of exhausted professionals sleep naturally again.

WHO IS THIS FOR

This 7-Day, Therapist-Advised System Works For Anyone Who Are:

Tired of tossing and turning at 3 A.M.

Waking up at night and can’t fall back asleep

ick of wasting money on pills or sleep gadgets

Ready to ditch melatonin and sleep naturally

A high-achiever who needs steady energy all day

Ready for a therapist-advised solution

A busy professional who can’t afford brain fog

A parent running on fumes and craving real rest

Stuck in the anxiety–exhaustion loop

Struggling with racing thoughts at bedtime

Waking up more tired than when you went to bed

Someone who wants deeper, restorative sleep fast

TIME IS OF THE ESSENCE

Every Night You Wait, You Lose More Than Sleep

Poor sleep doesn’t just make you tired — it drains your focus, mood, and health. Every night you delay adds to your “sleep debt” and keeps you stuck in the anxiety–exhaustion loop.

• 1 week of broken sleep = 7 days of brain fog

• 1 month = 30 mornings of low energy

• 1 year = higher risk of burnout & health problems

The truth? Sleep won’t fix itself.

But with the 7-Day Sleep Reset, you can start tonight and see results within days.

👉 Get the complete therapist-advised system + bonuses for just $27 — less than what you spend on coffee to stay awake.

Got Questions? We’ve Got You CovereD.

Frequently Asked Questions

Q: How fast do I get access?

A: Instantly. As soon as you check out, you’ll receive a download link so you can start tonight.

Q: Do I need special skills or apps?

A: Not at all! Just follow the nightly plan — it’s written step-by-step so anyone can use it.

Q: I’ve tried everything. Why would this work?

A: Because it fixes the root cause. Pills & apps only mask symptoms. This reset uses CBT-I — the gold-standard method sleep therapists use — broken into a simple 7-day plan.

Q: Will this help if stress is my issue?

A: Absolutely. In fact, stress and an overactive mind are the #1 reasons people can’t sleep — and this system tackles both head-on. You’ll learn proven nervous system resets, rapid brain-offloading tools, and body-calming techniques that switch you from wired to deeply relaxed in minutes.

Q: What if this doesn't work for me?

A: Then you don’t pay. Try it for 7 nights — if you don’t notice deeper sleep, we’ll refund 100%.

Q: Can I get help if I get stuck?

A: Absolutely! You get unlimited email access to our sleep support team — ask questions, get feedback, and receive personalized guidance whenever you need it.

Q: How long do I have access to the materials?

A: Lifetime access! Once you purchase, the complete 7-Day Sleep Reset — plus all future updates — is yours forever. Go at your own pace and revisit anytime you need a reset.

Start today — Don’t Wait Another Sleepless Night

Every night you delay keeps you stuck in the exhaustion loop. But tonight can be the night everything changes.

Get instant access to the complete 7-Day Sleep Reset — normally $197 — plus $200+ in bonuses — today just $27 total.

✓ Fall asleep in minutes, not hours

✓ Sleep through the night — no 3 A.M. wake-ups

✓ Wake up sharp, calm, and energized

✓ Try it risk-free with our 7-Night Guarantee

Start for Just $27 Today!

“Best $27 I’ve ever spent…”

“No pills, no gimmicks. Just real sleep, finally.” – Mark D 🇺🇸

(*Individual results vary.)